** Register for our FREE online Information & Orientation session taking place on Sep 10 & Sep 14 **

‘Mindfulness for Life’ online course starting this autumn!

Following the Oxford Mindfulness Centre 8-week curriculum (MBCT-L)

Delighted to be co-teaching this course with fellow mindfulness teacher, Susie Stead.

Click here for the general overview.

More details about the benefits and what to expect, can be found here.

Venue & Dates

• Venue: online via Zoom

• Sunday evenings, 18:00 - 20:30 (CET)

• Oct 15, Oct 22, Oct 29, Nov 05, Nov 12, Nov 19 Dec 03, Dec 10

• Silent Day: Sunday, Nov 26, 11:00 - 16:00

Course fee: EUR 280

• includes a complimentary individual pre-course session, 25 hours of contact teaching & practice, home-practice audio guides and the original Oxford Mindfulness course handbook.