Excited to be offering this new ‘Deeper Mindfulness’ course this autumn.

This is an advanced mindfulness course, following the 8-week Oxford Mindfulness ‘Exploring Feeling Tone’ curriculum developed by Mark Williams - co-founder of the Mindfulness-based Cognitive Therapy (MBCT) programme.

It is designed for those who have already completed a mindfulness course and wish to explore mindfulness more deeply.

Follow this link for more details about the programme.

Venue & Dates

• Venue: ONLINE via Zoom

• Wednesday lunchtime, 12:00 - 2:00 pm CET

• Nov 11, 18, 25, Dec 02, 09, 16, Jan 6, 13

Course fee: EUR 250

• includes 16 hours of contact teaching & practice, home-practice audio guides and weekly course handouts.