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** Register for our FREE online Information & Orientation session taking place on Sep 10 & Sep 14 **
‘Mindfulness for Life’ online course starting this autumn!
Following the Oxford Mindfulness Centre 8-week curriculum (MBCT-L)
Delighted to be co-teaching this course with fellow mindfulness teacher, Susie Stead.
Click here for the general overview.
More details about the benefits and what to expect, can be found here.
Venue & Dates
Venue: online via Zoom
Sunday evenings, 18:00 - 20:30 (CET)
Oct 15, Oct 22, Oct 29, Nov 05, Nov 12, Nov 19 Dec 03, Dec 10
Silent Day: Sunday, Nov 26, 11:00 - 16:00
Course fee: EUR 280
includes a complimentary individual pre-course session, 25 hours of contact teaching & practice, home-practice audio guides and the original Oxford Mindfulness course handbook.